Your Exclusive Bonuses
The Self-Compassion Reminder Starter Kit
A beautifully designed, printable touchstone that not only anchors your daily practice — but also invites you to make it your own. Includes gentle prompts from the book plus space to adapt and expand with your personal self-compassion practices.
The Guided Self-Compassion Process
A calming, audio-based journey that gently guides you into a deeper experience of self-compassion. Based on a scene from the book, it’s a chance to slow down, tune in, and reconnect — especially in moments when self-kindness feels out of reach.
Both downloads are for personal use. Please enjoy them to nurture your self-compassion and stay grounded in your relationship with yourself.