
Welcome to Echoes of Change
A podcast where we talk about this. And take a deep dive about that. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas mattis diam et nibh scelerisque, id vulputate nunc finibus. Mauris metus velit, tincidunt sit amet nisi at, mattis maximus nisl. Ut sed purus fermentum, feugiat massa vitae, efficitur ex. Donec porttitor turpis a malesuada rhoncus. Etiam malesuada libero ac erat blandit ornare. Duis viverra metus eu maximus varius.
The True You – Owning All Aspects of Yourself
In viewing the news, it amazes me to see the amount of name-calling, mocking, and other devaluing behaviors demonstrated by “mature” adults. The judgments spewed out towards people who are different from them, who have opinions that disagree with theirs, and who reflect qualities they seem to dislike.
The True You – Systemic Secrets and Excluded Truths
In listening to the coverage of the pandemic metrics, I was reminded of my days managing quality and customer satisfaction in a large corporation. One day a colleague jokingly said to me, “if you want to improve customer satisfaction, get rid of the non-satisfied...
Finding Your Balance – A Sense of Inner Balance
As life goes on during this unprecedented time, I have noticed numerous helpful hints which seem to indicate there is only one way to be in this situation. We can see that is clearly not true given the differences in what essential workers are doing versus...
Finding Your Balance – Reacting in Times of Crisis
The coronavirus pandemic is creating a situation, unlike anything, most of us have experienced in our lifetime. There have been a variety of epidemics, natural disasters, economic downturns, and tragic events - but none with the degree of impact across our physical...
Connection – Reconnect to Disconnect
I recently saw an expanded version of the saying – “people are in your life for a reason, a season, or a lifetime – that struck me. The phrase continued with …
Connection – A Reason, A Season, or A Lifetime
One of the core human needs is the need for connection, yet there are a wide variety of ways in which that connection appears in each person’s life.
A Sense of Self – Shifting Identity
Have you ever gone through a life transition and asked yourself the question, who am I now? Consider for a moment, that major life transitions are accompanied by a change in how we describe ourselves. A change in who we are, our sense of self. You become an empty...
A Sense of Self – I AM
When something appears in my world three times, I take it as a sign to pay attention. This has been the case with finding options for my health, pursuing career opportunities, and connecting with new people. The most recent situation in which this occurred was with...
Options to an Outcome – Discovering Your Individual Pathway
My journey to find an alternative approach to resolve a medical condition started with one practitioner. It blossomed into a pathway that included dozens of practitioners who used a multitude of approaches.
Options to an Outcome – Your One Word
In the last few years, I have noticed January is full of reminders about identifying your “one word” for the year. There are posts on Facebook, group meeting agendas, and casual conversations all centered around the topic of identifying and sharing the word that best reflects your focus for the year.
A Sense of Time and Distance – It’s a Matter of Distance
At a recent networking event, we somehow got on the topic of tailgaters and drivers who don’t use their directionals. Both driving situations seemed to create levels of unease and annoyance for those around them. Using a directional is second nature to me and provides...
A Sense of Time and Distance – It’s a Matter of Time
Ever notice that some people seem reply to emails almost instantaneously, while others take days or even weeks to reply? While we may receive more emails in a day than we can possibly response to, the time it takes for us to reply does have an impact on how others...