Welcome to Echoes of Change
A podcast where we talk about this. And take a deep dive about that. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas mattis diam et nibh scelerisque, id vulputate nunc finibus. Mauris metus velit, tincidunt sit amet nisi at, mattis maximus nisl. Ut sed purus fermentum, feugiat massa vitae, efficitur ex. Donec porttitor turpis a malesuada rhoncus. Etiam malesuada libero ac erat blandit ornare. Duis viverra metus eu maximus varius.
The Nature of Questions – Observing the Reaction of Others
Questions have always been a part of my life and essential to the jobs that I have held, which may be why I ask lots of them. I also am curious, have a need for context, and like things to make logical sense. Understanding that my tendency was a questioner, and seeing...
The Nature of Questions – Uncovering the Layers
When I worked in the world of quality assurance, one of the key tools we regularly used was the 5 Why’s. The 5 Why’s is a questioning approach to get to deeper and deeper layers of an issue until one arrived at the root cause of a problem.
Reflections and Projections
Over the last few months, I have taken a hiatus from formal blogging while sharing personal musings in my monthly newsletter. Various projects have been underway during that time, including a re-design of my website.
Family Constellations – Connection with Objects
In family constellations, we begin the process by understanding the client’s area of concern and learning more about their family. We then identify the appropriate members of the family to include and select…
Family Constellations – Insight of Animals
Family Constellations, created by Bert Hellinger, are one of the key transformational tools I discovered on my healing journey. Constellation work focuses on how our family of origin impacts who we are at a variety of levels, and in ways we do not even realize....
A Healing Journey – Beneath the tip of the iceberg
As I talked about in my previous post, my healing journey started with a physical symptom. My dream was to find an alternative approach that would address the diagnosed symptom. Over a seven-year period, I experienced many different modalities, worked with wonderful...
A Healing Journey – Physical Well-Being
Several people have suggested I write about one of the techniques I include in my coaching practice. As I pondered which one to include, I started to think that instead of a specific technique, I would take a broader view. This month, I decided to share my personal...
Hearing What is Not Said – Resistance and Listening to Messages in your Environment
If we find ourselves hanging onto to people, objects, goals, and other ways of being, we may have stepped into resistance to change. While in that space of resistance, there may be subtle or sometimes not so subtle messages in our environment that give us the nudge to...
Hearing What is Not Said – Resistance and Listening to Yourself
Having done my own personal development work for many years, I have periodically heard a practitioner say – “you are resisting”. In some instances, my “resisting” led to a productive discussion with a trusted practitioner. Other times it turned into a more...
Taking Steps Forward – Working Together as a Team
Have you ever been involved with a work team, where everyone wants to assign the blame or cause of the problem to someone else? Or maybe they label their fellow team members as lazy or incompetent, overly analytical or stuck in the details. Better yet, maybe they call...
Taking Steps Forward – The Blame Game
Recently, I have been struck by the blame game highlighted in various ways throughout the news and events in the world. Sometimes blaming comes through directed words (it is all your fault), other times through hand gestures (pointing your finger at someone). In other...
Pathways to Your Goals – Bridging and Chunking
I was recently contemplating a wellness related goal I had set for myself. My first thought was I had not reached my goals, which felt disappointing. After further consideration, I recognized that while I had not fully achieved the goal as defined, I had taken several...