Reconnect Your Relationships
Register for Reconnect Your Relationships, a free 90-minute experiential event designed to help you explore ancestral patterns, nurture self-connection, and transform your present-day relationships.
Any time is a good time to prioritize your relationship dynamics, and gain insights as to the non-serving patterns that impact your connection. These facets may be related to your romantic and/or familial lives and most importantly, how you treat yourself.
Your romantic and non-romantic relationships are influenced by the patterns within your family of origin and ancestors. Consider if you are disconnected from your family in any way and how that might be impacting your current relationships (i.e. were you rejected or over-protected and have pulled away?)
Consider the fact that your relationships and interactions are reflective of how you treat yourself. Do you treat yourself with kindness or push away your needs by putting everyone else first, making excuses, or simply forgetting that you are the one person you live with forever.
Disconnects in either of these relationships can result in attracting friendships and intimate relationships that don’t meet your needs, violate your boundaries, and lead to your living out patterns that do not serve you and your potential.
With these contexts in mind, Reconnect Your Relationships takes you through a series of guided exercises that help you:
🧡 Understand ancestral relationship patterns
🧡 Build meaningful self-nurturing practices
🧡 Transform and deepen current relationships
More specifically, you’ll have an opportunity to:
- Look at your relationships through a different lens
- Recognize how holding on can keep you stuck
- Understand how all relationships come bearing gifts or growthful lessons
- See how your beliefs impact your relationships
- Own that you are responsible for how you show up in relationships
- Uncover areas where blaming or righteousness get in your way
- Check in with your sense of belonging, being valued, and the balance of give and receive
- Define steps for creating the relationships you want and deserve
- See yourself in new empowering ways
- Explore different ways ancestral patterns can affect your relationships
- Discover how the relationship with yourself reflects out into the world around you
- Get past the clutter and the busyness of your daily life to find the answers within you
- See how your inner world is reflected in our outer world
“Mindy’s Reconnect Your Relationships workshop wasn’t just insightful-
it was a profound and impactful journey.”
We covered so much in such a short amount of time! During the guided exercises, I reflected on some of the most important relationships in my life. I released burdens that were never mine to carry—passed down through generations—and consciously chose a new path forward. I took an honest look at my relationship with myself and committed to a daily practice of offering grace and kindness instead of judgment.
I also began to assess the relationships in my life that feel out of alignment and gave myself permission to pause and consider whether I’m even willing to take the steps to shift them. And that’s okay.
With Mindy’s compassionate guidance and powerful exercises, I uncovered the hidden threads linking my past, my lineage, and my present-day choices. The clarity I gained was undeniable, and the emotional release was both surprising and deeply healing. I left feeling lighter, more hopeful, and more deeply connected to what truly matters—to me and for me. If you’re ready to explore the impact of your relationships and reclaim your energy, this workshop is a beautiful and powerful place to begin.
S.A.E., North Carolina
Next steps:
Consider the insights and changes that S.A.E. experienced and know that there are different pathways for transformation based on what came to the surface.
To share insights or ask questions, register for an upcoming A Space for Sharing designed for exactly that.
If core issues arose during the section about connecting with your ancestry, consider scheduling a Constellation session – Family Constellation.
If core issues arose during the section about connecting to and nurturing yourself, 30 Days of Self-Kindness helps to build your self-kindness muscle. You then have the option to join the complimentary Self-Kindness Circles where we discuss topics such as receiving, overwhelm, boundaries, and more.
If the relationship questions brought issues to the surface, consider longer term coaching options such as Healing Your Heart.