Events
UPCOMING

Friday, September 29, 2023
8:30am to 10:30am ET
Clues that Highlight the Need for Transformation
The first clues are those that appear in our interactions with others in our daily lives – what causes us to react, what influences our choices, and what patterns we see repeated.
Sometimes, those clues were created from our own experiences; other times, we inherited them from our families of origin and the ancestral DNA we carry. This includes the influence of immigration, persecution, and other experiences of our lineage that we bring with us wherever we go (including into the workplace).
We can choose to keep those clues buried or uncover the treasure that lies with them and ourselves. While the clues come from our experiences and our ancestry, it all starts with us.
Location: Virtual
Registration Required?: Yes

Wednesdays September 27, October 4, October 11, October 18
6:45-8:00 pm ET
Workshop
Self-Care Through Color
Self-Care Through Color is a 4-week program designed to build your awareness and usage of color as a transformational tool. The focus is on one specific area of your life (i.e. career, health, money), using color to focus your attention, change your perspective, and enhance your self-care routines. Experience the myriad of ways that color touches your life and how those color touches can add to your self-expression. If you are feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life, Self-Care Through Color is for you.
Location: Virtual
Fee: $179
Registration Required?: Yes

Fall 2023
Ancestral Connection Waitlist
Ancestral Connection is a free guided activity designed to support you in creating a bridge between the present and the strength of your ancestors. This is an opportunity to tap into the wisdom of your family lineage and weave their support into the tapestry of your life and self-care.
Location: Virtual
Fee: N/A
Registration Required? Yes
Fall 2023

Workshop
Meeting the Shadow Waitlist
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the six-week Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work.
Location: Virtual
Fee: N/A
Registration Required? Sign up for the waitlist.
2023

Meeting the Shadow Workshop
In the Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work. Now includes a follow-up integration session.
CCE’s available for ICF Coaches
Location: Virtual
Registration Required? Yes.

Wednesday, July 26, 2023
7:00-8:00 pm ET.
Meeting the Shadow Introductory Experience
This Information Session will introduce you to concepts and approaches used in the Meeting the Shadow workshop. Learn more and experience a guided process or two.
Location: Virtual
Registration Required? Yes.

Wednesdays 5/17, 5/24, 5/31, 6/7
6:30 pm ET
Workshop
Self-Care Through Color
Self-Care Through Color is a 4-week program designed to build your awareness and usage of color as a transformational tool. The focus is on one specific area of your life (i.e. career, health, money), using color to focus your attention, change your perspective, and enhance your self-care routines. Experience the myriad of ways that color touches your life and how those color touches can add to your self-expression. If you are feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life, Self-Care Through Color is for you.
Location: Virtual
Fee: $179
Registration Required?: Yes

Ancestral Connection
Location: Virtual
Fee: N/A
Registration Required? Yes

Wednesday, April 26, 2023
6:30 pm ET
Info Session
Self-Care Through Color Info Session
Learn more about Self-Care Through Color, a 4-week program designed to build your awareness and usage of color as a transformational tool. In this information session, you’ll have an experience of how to use color to focus your attention, change your perspective, and enhance your self-care routines. Feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life.
Location: Virtual
Fee: N/A
Registration Required?: Yes

Tuesday, February 21, 2023
1p and 7p ET
Information Session
Healing Your Heart Information Session
Learn more about Healing Your Heart Coaching in this informational session. This coaching program supports you to:
• Make peace with your broken relationships and use them as the catalyst to learn and grow
• Release yourself from the negative feelings that keep you bound to the past
• Break free from patterns that attract unfulfilling relationships over and over again
• Take responsibility for your choices and actions
• Find a new perspective on love and how it impacts your relationships
Location: Virtual
Fee: None
Registration Required?: Yes

Tuesday, January 17, 2023
1:00 to 2:30 pm ET
Experiential
Journey thru the Life Wheel with a Future Focus – 1pm ET
Journey Thru the Life Wheel with a Future Focus is a virtual experience designed to help you:
– Create a balanced and focused set of priorities for the life you want to manifest in 2023.
– Build an anchor point to ensure your choices are in alignment with the outcomes you want to create.
– Shift your perspective and move a less-than-ideal situation in your life to one of ease and flow.
The journey will include an introduction to Future-Focused Coaching.
Location: Virtual
Fee: N/A
Registration Required? Yes
PAST EVENT HIGHLIGHTS

November 22 and 29, December 13 and 20, 2022
1:00 pm ET
Workshop
Self-Care Through Color- 1 pm ET
Self-Care Through Color is a 4-week program designed to build your awareness and usage of color as a transformational tool. The focus is on one specific area of your life (i.e. career, health, money), using color to focus your attention, change your perspective, and enhance your self-care routines. Experience the myriad of ways that color touches your life and how those color touches can add to your self-expression. If you are feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life, Self-Care Through Color is for you.
Location: Virtual
Fee: $173
Registration is closed. Join waitlist.

Friday, December 9, 2022
4:30-6:00pm EST
Workshop
ICF-Raleigh: Cutting Edge Conversation: Client Triggers
To be in integrity and demonstrate excellence in collaboration with our clients, we need to hold a clear space during our coaching sessions. Client who trigger us can impact our ability to be present. The same is true if we can’t understand their perspective or have advice running through our minds. Join this discuss and share ways that you hold a clean coaching space even when triggered by your clients.
Location: Virtual
Fee: See registration.
Registration Required? Yes

November 2, 2022
6:00 to 7:30pm ET
Discussion
The Integrity Game 90-Day Challenge – Proactive Learning
As a guest expert on week 9 of Jeff Klubeck’s Integrity Game Challenge, I share on the topic of proactive learning. Along with Jeff and another guest expert, our discussion looks at the importance of and blocks to proactive learning, along with strategies. My strategies discussion focuses on approaches for finding the positive in the negative, shifting the patterns that block success, and creating self-honoring practices.
Location: Virtual
Fee: N/A
Registration Required?: N/A

Wednesday, October 5, 2022
12:00 pm EST
Ancestral Connection
Ancestral Connection is a 45-minute free guided activity designed to support you in creating a bridge between the present and the strength of your ancestors. This is an opportunity to tap into the wisdom of your family lineage and weave their support into the tapestry of your life and self-care.
Location: Virtual
Registration Required? Yes

August 2, 9, 16, 23, September
6, 13, and October 11, 2022
1:00 pm ET
Workshop
Meeting the Shadow Workshop – 1 pm ET
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work. Now includes a follow-up integration session.
CCE’s available for ICF Coaches
Location: Virtual
Fee: $347
Registration Required?: Yes

August 2, 9, 16, 23, September
6, 13, and October 11, 2022
7:00 pm ET
Workshop
Meeting the Shadow Workshop – 7 pm ET
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work. Now includes a follow-up integration session.
CCE’s available for ICF Coaches
Location: Virtual
Fee: $347
Registration Required?: Yes

Friday, August 26, 2022
8:30 – 10:30 am ET
Experiential
Creating Relationship Awareness Through a Systemic Lens
Relationships are integral to what it means to be human. Though we sometimes think of ourselves as separate beings, we’re more connected than we are separate. In this session we’ll look at the systemic basis for understanding the space between us in relationships.
- How balanced is the giving and receiving/taking in your relationships?
- What is your tendency when giving to others?
- How easy is it to receive or take from others?
Location: Virtual
Fee: None
Registration Required?: Yes

Tuesday, July 26, 2022
11:30 am ET
Information Session
Meeting the Shadow Information Session – 11:30am ET
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
This Information Session will introduce you to concepts and approaches used in the Meeting the Shadow workshop. Learn more and experience a guided process or two.
Location: Virtual (link to be provided upon registration)
Fee: N/A
Registration Required?: Yes

July 19, 2022
Podcast
Podcast – The Shadow Side of Color
Cindy McMillan’s Exploring the Seasons of Life, a podcast for women with a big heart on a spiritual journey. Each week she interviews different individuals from all walks of life about beginnings, endings and the messy bits in between. Self-love, well-being and mindset are at the heart of the conversations. Because once you change the inside, the outside will begin to change as well.
During this July 19th episode, I spoke about topics including the meaning of self-care, why color is such a powerful force in our lives and how it effects our bodies, minds, and self-expression, the shadow side of color, along with information about my Self-Care Through Color workshop.
Location: Virtual
Fee: N/A
Registration Required? No

Tuesday, June 29, 2022
6:30 pm ET
Info Session
Blueprint Coaching Information Session
Location: Virtual
Fee: N/A
Registration Required? Yes

Tuesday, June 14, 2022
7:00 – 7:45 pm ET
Ancestral Connection
Location: Virtual
Registration Required? Yes

Tuesdays starting April 26th, 2022
7:00 – 8:30 pm ET
Group Workshop
Self-Care Through Color
Self-Care Through Color is a 4-week program designed to build your awareness and usage of color as a transformational tool. The focus is on one specific area of your life (i.e. career, health, money), using color to focus your attention, change your perspective, and enhance your self-care routines. Experience the myriad of ways that color touches your life and how those color touches can add to your self-expression. If you are feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life, Self-Care Through Color is for you.
Location: Virtual
Registration Required? Yes

Saturday, April 23, 2022
11:00 am – 1:00 pm ET
Aura-Soma® Introduction hosted by Toni Stevens
Fee: $45
Registration Required?: Yes.

Tuesday, April 12, 2022
7:00 pm ET
Self-Care Through Color Information Session
Registration Required? Yes

Friday, March 25, 2022
8:30 am – 10:30 am ET
Panel
Change SIG: 3/25/22 Feeding Your Brain for a Change – 2022 UPDATE
It has been a year since we last discussed feeding the brain for a change. What have we all learned, experienced, and discovered? Hear from four panelists including Mindy Schrager who share how We Inherit More Than Physical DNA.
We inherit our emotional DNA from our ancestors up to seven generations back. That, along with our physical DNA, has an influence on our overall well-being. Hear how unconscious loyalties, excluded family members, spoken or subconscious phrases we inherit from our families (‘money doesn’t grow on trees’, ‘everybody in our family does xyz’), and more, can manifest as illness within the family soul. Consider how these patterns might apply to you. The first step to change is awareness and acknowledging what is.
Location: Virtual
Fee: None
Registration Required?: Yes.

Tuesdays, 2/15, 2/22, 3/1, 3/8, 3/22, 3/29, 2022
7:00 pm ET
Workshop
Meeting the Shadow Workshop
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the six-week Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work.
CCE’s available for ICF Coaches
Location: Virtual
Fee: See registration link
Registration Required

Monday, February 28, 2022
7:00 pm ET
Information Session
Healing Your Heart Information Session
This information session provides an introduction to the Healing Your Heart 1:1 Coaching. Healing Your Heart Coaching is designed to help you make peace with your broken relationships and use them as the catalyst to learn and grow. Learn more about this amazing 13-session 1:1 coaching program. The information session includes an experiential process.
Location: Virtual
Fee: See registration link
Registration Required

Tuesday, February 8, 2022
7:00 – 8:00 pm ET
Information Session
Meeting the Shadow Information Session
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
This Information Session will introduce you to concepts and approaches used in the 6-week Meeting the Shadow workshop. Learn more and experience a guided process or two.
Location: Virtual (link to be provided upon registration)
Fee: N/A
Registration Required

Tuesday, February 1, 2022
7:00 – 8:00 pm ET
Information Session
Meeting the Shadow Information Session
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
This Information Session will introduce you to concepts and approaches used in the 6-week Meeting the Shadow workshop. Learn more and experience a guided process or two.
Location: Virtual (link to be provided upon registration)
Fee: N/A
Registration Required

Tuesday, January 25, 2022
7:00 – 8:00 pm ET
Information Session
Future Focused Coaching Information Session
An experience of Future Focused Coaching to explore how this 1:1 coaching can support you in moving forward towards your vision and goals.
Location: Virtual (link to be provided upon registration)
Fee: N/A
Registration Required

6 Monday sessions starting the week of October 4, 2021
12:30 – 2:00 pm ET
Workshop
Meeting the Shadow Workshop
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the six-week Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work.
Location: Virtual
Fee: See registration
Registration Required

Monday, September 27, 2021
12:30 – 1:30 pm ET
Info Session
Meeting the Shadow Information Session
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
This Information Session will introduce you to concepts and approaches used in the 6-week Meeting the Shadow workshop. Learn more and experience a guided process or two.
Location: Virtual (link to be provided upon registration)
Fee: N/A
Registration required

4 sessions starting the week of September 9, 2021
12:30 pm ET
Workshop
Self-Care Through Color
Self-Care Through Color is a 4-week program designed to build your awareness and usage of color as a transformational tool. The focus is on one specific area of your life (i.e. career, health, money), using color to focus your attention, change your perspective, and enhance your self-care routines. Experience the myriad of ways that color touches your life and how those color touches can add to your self-expression. If you are feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life, Self-Care Through Color is for you.
Location: Virtual
Fee: See registration
Registration required

Thursday, September 2, 2021
12:30 – 1:30 pm ET
Information Session
Self-Care Through Color Information Session
Learn more about Self-Care Through Color, a 4-week program designed to build your awareness and usage of color as a transformational tool. In this information session, you’ll have an experience of how to use color to focus your attention, change your perspective, and enhance your self-care routines. Feeling confused, stuck, unclear, or simply want to learn more about how color plays in your life….
Location: Virtual (link to be provided upon registration)
Fee: None
Registration required

Monday, June 28, 2021
7:00 – 8:00 pm ET
Free Group Session
A Taste of Aura-Soma®
Location: Virtual (link to be provided upon registration)
Fee: None
Private Event

Tuesday, June 8, 2021
7:00 – 8:00 pm ET
Free Group Session
Future Focused Group Session
A free group session to explore the focus that may be holding you back from achieving your vision.
Location: Virtual (link to be provided upon registration)
Fee: None
Registration Required

6 sessions starting the week of April 20, 2021
Workshop
Meeting the Shadow Workshop
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the six-week Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work, look at how your story and beliefs might be holding you back, and uncover and integrate the positive qualities to support you in living a more expressed version of yourself.
Location: Virtual
Fee: See registration
Registration Required

Friday, March 26, 2021
8:30 – 10:30 am ET
Panel Discussion
Feed Your Brain for a Change Panel
It has been a year since we last discussed feeding the brain for a change. What have we all learned, experienced, and discovered?
The presenters will share information and updates from some of the latest books, podcasts, research, resources regarding ways to nurture the brain and body to maintain and improve health and brain function. There will be several new twists as there are major updates in brain nutrition and integrated health care.
Location: Virtual (link provided upon registration)
Fee: None
Registration Required

Wednesday, February 24, 2021
7:00 – 7:45 pm ET
Info Session
Healing Your Heart Coaching Informational Session
An opportunity for those interested in Healing Your Heart coaching to learn more.
Location: Virtual (link provided upon registration)
Fee: None
Registration Required
Meeting the Shadow Workshop
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the six-week Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work.
Location: Virtual (link provided upon registration)
Fee: See registration
Registration Required
2020

6 sessions: October 5 – November 9, 2020
2:00 – 3:30 pm ET
Workshop
Meeting the Shadow Workshop
Ever find yourself triggered by your clients, your family members, or events that are taking place in the world? Or maybe you say to yourself, I could never be like that. In the world of shadow work and integrative coaching, the events and people who cause you to react, highlight aspects of yourself that you have not fully integrated.
In the six-week Meeting the Shadow (zoom, portions will be video off) class, you will learn key elements of shadow work.
Location: Virtual (link provided upon registration)
Fee: See registration
Registration Required

Wednesday, September 9, 2020
Book
E Book Launch
Release of Pathways, Puzzles and Possibilities: A Magical Journey of Transformation.
Our life journeys cross many landscapes, somewhere the terrain is green and lush and others where it is rocky or mountainous. I invite you to go on a series of magical explorations where lessons are learned, pathways are forged, and obstacles are overcome. While the characters include gnomes, dragons, and even a fairy princess, this is built on a true story. The book highlights the importance of being kind to yourself, aligning your inner resources, and designing your own unique life tapestry—allowing the world to see the truth of who you are.
Location: Amazon
Fee: See Amazon
Registration: N/A

Wednesday, July 8, 2020
11:30 am – 1:00 pm ET
Presentation
ICF Raleigh Q3 Quarter Meeting
Tending your personal landscape was the selected topic for Q3 given the importance of coaches finding ways to ensure they understand how tapping into their inner world can provide a supportive framework in doing their work with clients and living their lives.
It means different things to different people and its priority in the lives of coaches varies as well. Come and learn more about what it might mean to you as way to practice self-care and self-honoring.
Location: Virtual (link provided upon registration)
Fee: Upon Registration
Registration Required
2019

Friday, October 25, 2019
8:30 – 10:30 am ET
Presentation
Organizational Patterns – The Influence of Family Dynamics at Work
Discuss how we bring the patterns of emotional DNA into the workplace with us influencing our sense of belonging and our connection to our work environment and goals. Look at how that connects to and interacts with the Systemic Dynamics within organizations.
Location: Provided Upon Registration
Fee: Free
Registration Required

Saturday, October 12, 2019
11:00 am – 1:00 pm ET
Workshop
Introduction to Aura-Soma – hosted by Toni Stevens
The Aura-Soma bottles contain the living energies of herbs, essential oils, gems and crystals that are especially color-coded to bring harmony and balance to our aura and energy centers. Attend this introduction to learn more about the core aspects of this amazing color care and well-being system and learn what colors resonate for you. We will also focus on the different levels of meaning for two colors: orange and red.
Location: 2451 Croasdaile Farm Parkway, Suite 106, Durham, NC
Fee: $29.00
Registration Required

Saturday, February 23, 2019
11:00 am – 1:00 pm ET
Group
Group Systemic Constellation Practice – hosted by Lorna Madill
Based on the work of Bert Hellinger, systemic constellations (both within families and organizations) look at the influence of our ancestors on how we live our lives. Studies are showing that we not inherit our physical DNA but we inherit our emotional DNA as well. Patterns underlying challenges in relationships, career, health, money and others can be traced back and transformed using this work.
Location: Pittsboro, NC
Fee: Free
Registration Required
2018

Sunday, November 18, 2018
2:00 – 4:00 pm ET
Group
Group Systemic Constellation Practice – hosted by Stephanie Winegar
Based on the work of Bert Hellinger, systemic constellations (both within families and organizations) look at the influence of our ancestors on how we live our lives. Studies are showing that we not inherit our physical DNA but we inherit our emotional DNA as well. Patterns underlying challenges in relationships, career, health, money and others can be traced back and transformed using this work.
Location: Wholistic Health, 1000 Hackberry Lane, Durham, NC
Fee: Free
Registration Required

Saturday, May 12, 2018
1:00 – 3:30 pm ET
Workshop
Introduction to Aura-Soma
The Aura-Soma bottles contain the living energies of herbs, essential oils, gems and crystals that are especially color-coded to bring harmony and balance to our aura and energy centers. Attend this introduction to learn more about the core aspects of this amazing color system. Experiential learning with a focus on the colors of pink and magenta in honor of Mother’s Day.
Location: Health Touch, 3500 Westgate Dr # 504, Durham, NC
Fee: $34.00
Registration Required

Tuesday, May 1, 2018
2:00 – 4:00 pm ET
Presentation
Movies That Matter – The Shadow Effect
The issues presented in Debbie Ford’s Shadow Effect movie are seen on the world stage and mirrored in how we are personally triggered by in our interactions and the events around us. This movie highlights the influence of the shadow and the importance of understanding and integrating our shadows, both light and dark.
Location: The Frontier, Research Triangle Park, NC
Fee: Yes, Based on Membership
Registration Required
2017

Friday, September 29, 2017
8:30 – 10:30 am ET
Presentation
How We Bring Our Families into the Workplace
For years, we have discussed how we inherit our physical DNA and now the world of Systemics and Epigenetics is highlighting how we also inherit and are deeply, yet unconsciously influenced by our emotional DNA. Learn about the dynamics and hidden patterns (concepts) in Family and Organizational Constellations/Dynamics and see how our families influence the way we show up in our work world (we really do bring our families to work with us).
Location: Provided Upon Registration
Fee: Free
Registration Required