Welcome to Self-Care Through Color On-Demand

Thank you for registering for Self-Care through Color and giving yourself the gift of transformation, self-care, and color.

In week one (this week), you will review an introductory welcome video and the participant manual. These are now available in your account, which you can access by logging in with the login information below and then clicking on “course”.

You can login here: https://systemsofchange.com/login/

During this week, please take some time to do the following:

1. Listen to the introductory video.
2. Print the first section of the participant workbook.
3. Make sure you have pens, pencils or markers of assorted colors available.
4. Print one copy of the color scale and three copies of the life wheel.
5. Review the different meanings of color on the scale and see how they resonate for you. Consider other meanings these colors hold for you. There is both a one and a two-page version of the scale included.
6. Spend some time with the life wheel and for each segment, see what color meaning you would assign to it. Use your color pens, pencils, or markers to fill in one copy of the life wheel.

You will receive an email with more information with your login information and the next modules.