Transform Through Color Series
Color is everywhere in our lives and impacts our bodies, minds, and self-expression. Whether it be in the foods that we eat, the colors we wear, or the colors in nature.
The Transform Through Color Call Series creates an opportunity for you to experience different ways that the power of color can be used for transformation. Whether it be color meditation to experience the sensation and vibration of different colors, color breathing as a way to bring the colors into your body and mind, or a practice to create a shift with color. All are designed to enhance your life and well-being.
Sessions have included:
- transformation with violet and gold to connect and nurture your inner knowing,
- tapping with the colors green and violet to open your heart to change,
- using color to expand your self-care practices.
- breathing with color to bring in supportive emotions such as peace
- learning the depth of meanings for each color
- creating a balance by working with color complements
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reflecting on the colors connected to Poinsettia Day and our Lady of Guadalupe
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journeying through the root chakra
I recently experienced Mandala and Color Workshop with Mindy Schrager and Laura Hoyos. The group session was intriguing and enlightening. Meditation through color and drawing was a creative outlet for me. It was fun to see everyone’s finished Mandala – a take home prize for my vision board! Thank you, Mindy for a great time🦋
Colors effect us. If you have never tried meditations and visualizations with color, then you are in for an amazing experience. If you already include those in your day, then you will easily reap the benefits of this class. Mindy’s class was an adventure in adding color and allowing color to transform, calm and relax. Highly recommended.