SHINING LIGHT ON HIDDEN PATTERNS TO UNLOCK PROGRESS AND UNLEASH REMARKABLE RESULTS
Are you experiencing a life shift or transition?
Have you lost your sense of self?
Do you have a goal that continually eludes you?
Do you have ease in one area of life but are challenged in another?
Do you often neglect your own self-care?
Let’s Have a Conversation.
DISCOVER YOUR PATH
What clients are saying about Mindy…
Discover
Transform
Create
As a credentialed Life Coach and experienced Systemic Facilitator, I work with clients to shine the light on hidden patterns that keep them from revealing and experiencing their best selves. The resulting outcomes are the release of old stuck patterns, inner alignment, consistent action with forward progress so they may break through and achieve their goals, while learning from the old and creating new pathways forward.
MINDY SCHRAGER, MBA, PCC
TRANSFORMATIONAL COACH
SYSTEMIC FACILITATOR
AURA-SOMA PRACTITIONER
Discover
Transform
Create
As a credentialed Life Coach and experienced Systemic Facilitator, I work with clients to shine the light on hidden patterns that keep them from revealing and experiencing their best selves. The resulting outcomes are the release of old stuck patterns, inner alignment, consistent action with forward progress so they may break through and achieve their goals, while learning from the old and creating new pathways forward.
MINDY SCHRAGER, MBA, PCC
TRANSFORMATIONAL COACH
SYSTEMIC FACILITATOR
AURA-SOMA PRACTITIONER
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FEATURED BLOG POSTS
Self-Care – Creating a Routine
Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...
Self-Care – How Robust is Your Self-Care Practice?
With Self-Care Month underway, it’s a good reminder to consider the different ways that we can practice self-care. Why is it important to practice self-care? I’d say it is to nurture ourselves body, mind and soul and support ourselves in living our best lives. What...
Self-Care – Creating a Routine
Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...
Self-Care – How Robust is Your Self-Care Practice?
With Self-Care Month underway, it’s a good reminder to consider the different ways that we can practice self-care. Why is it important to practice self-care? I’d say it is to nurture ourselves body, mind and soul and support ourselves in living our best lives. What...