SHINING LIGHT ON HIDDEN PATTERNS TO UNLOCK PROGRESS AND UNLEASH REMARKABLE RESULTS

Connect to YOUR Roots

Discover the power of connecting
to your ancestry

Connect to YOUR Path

Create your pathway to self-value
and your best self

Connect to YOUR Self

Remember and align
with your true self

Are you experiencing a life shift or transition?

Have you lost your sense of self?

Do you have a goal that continually eludes you?

Do you have ease in one area of life but are challenged in another?

Do you often neglect your own self-care?

 

Let’s Have a Conversation.

DISCOVER YOUR PATH

 

What clients are saying about Mindy…

Focused on What I Truly Want

My work with Mindy centered on a program called Future Focused Coaching, which is designed to help achieve a specific, “well-defined goal that will move you toward the fulfillment of the vision.” Working through this course with Mindy was life changing. She challenged me to deeply understand what was holding me back and why certain aspects of my life kept bringing me back to places I did not wish to be. She kept me accountable, action oriented, and always focused on what I truly want for my life, no excuses, without judgement and without fear. I am forever indebted to Mindy for her patience, skill and guidance and strongly encourage anyone reading this to work with her without hesitation.
   – S.F. – Connecticut

Healing Of THE HEART

Mindy’s unique and extraordinary combination of knowledge, skills and abilities supported me in making several transformative shifts in my life. Using appropriate modalities coupled with her deep intuitive insights, Mindy is a gentle yet clear guide in the process of self-discovery and healing of the heart. Working with her has been such a blessing in my life!
– W.R. – California

I Got to Accept Me, All of Me...

Working with Mindy in the BluePrint program was a very powerful experience for me. Mindy masterfully guided me in a way that I felt both at ease and supported. Her facilitation allowed me to explore parts of myself I didn’t know existed and observe myself in a new light. I got to accept me, all of me, and work to remove the judgements that blocked my view. I feel more empowered now, a more holistic version of myself. I am very grateful to Mindy, her gentle but firm handling of the space, her spirit, her genuine curiosity and her grace. I totally recommend Mindy for anyone who is willing to take the journey. She is a master at what she does. I look forward to another journey with her in the near future. Thank you so much Mindy for sharing your gift with me. .
– M.M. – North Carolina

Consciously Bringing Colors into My Life

“I really enjoyed attending Self-Care Through Color! Mindy was very engaging with participants, thorough in covering the material, and committed to attendees getting the most out of the class. During the process, I was surprised by how much color can tell you about your current circumstances and assist you in accomplishing tasks. At the end of class, I was consciously bringing colors into my life that elevated my emotions and increased my action towards goals. I highly recommend Self-Care Through Color!
 – G.N. – Texas

Making Shifts to Move Forward

For anyone who has issues that have been holding you back, that have still not been resolved in YOUR head or hidden past nagging thoughts, this class is for you. Meeting the Shadow gave me exercises, that when I pushed myself to complete them, I had three amazing revelations. Mindy is a caring leader who has been through a lot herself and believes in what she presents.
V.B. – North Carolina

Discover

Transform

Create

 

As a credentialed Life Coach and experienced Systemic Facilitator, I work with clients to shine the light on hidden patterns that keep them from revealing and experiencing their best selves. The resulting outcomes are the release of old stuck patterns, inner alignment, consistent action with forward progress so they may break through and achieve their goals, while learning from the old and creating new pathways forward.

 

MINDY SCHRAGER, MBA, PCC

TRANSFORMATIONAL COACH
SYSTEMIC FACILITATOR
AURA-SOMA PRACTITIONER

Discover

Transform

Create

 

As a credentialed Life Coach and experienced Systemic Facilitator, I work with clients to shine the light on hidden patterns that keep them from revealing and experiencing their best selves. The resulting outcomes are the release of old stuck patterns, inner alignment, consistent action with forward progress so they may break through and achieve their goals, while learning from the old and creating new pathways forward.

 

MINDY SCHRAGER, MBA, PCC

TRANSFORMATIONAL COACH
SYSTEMIC FACILITATOR
AURA-SOMA PRACTITIONER

Everyone deserves to be valued
and share their gifts with the world

How strongly do you value yourself

Take the Self Value assessment

Name(Required)
This field is for validation purposes and should be left unchanged.

PATHWAYS, PUZZLES and POSSIBILITIES:

A MAGICAL JOURNEY OF TRANSFORMATION

Go on a series of magical explorations where lessons are learned, pathways are forged, and obstacles are overcome. The book highlights the importance of being kind to yourself, aligning your inner resources, and designing your own unique life tapestry— allowing the world to see the truth of who you are.

FEATURED BLOG POSTS

Self-Care – Creating a Routine

Self-Care – Creating a Routine

Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...

Self-Care – How Robust is Your Self-Care Practice?

Self-Care – How Robust is Your Self-Care Practice?

With Self-Care Month underway, it’s a good reminder to consider the different ways that we can practice self-care. Why is it important to practice self-care? I’d say it is to nurture ourselves body, mind and soul and support ourselves in living our best lives. What...

Self-Care – Creating a Routine

Self-Care – Creating a Routine

Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...

Self-Care – How Robust is Your Self-Care Practice?

Self-Care – How Robust is Your Self-Care Practice?

With Self-Care Month underway, it’s a good reminder to consider the different ways that we can practice self-care. Why is it important to practice self-care? I’d say it is to nurture ourselves body, mind and soul and support ourselves in living our best lives. What...

Let’s Have a Conversation.