Meeting the Shadow
Weekend Virtual Workshop
Manifest a deeper, more balanced relationship with yourself and others.
Meeting the Shadow Weekend Virtual Workshop Fall 2025
Uncover and shift limiting beliefs
It happens to the best of us. You might feel like you’re repeating the same day over and over. Or maybe patterns that no longer serve you feel like you’re digging a burrow. Are you afraid of possibly seeing your shadow?
In other words, the movie “Groundhog Day” might resonate with you more than you’d care to admit.
It’s time to unlock growth and get unstuck. Meeting the Shadow creates a profound shift in behavior, spirit, attitude and emotional well-being. Shadow work begins with taking inventory of your life. What’s working and what might need some attention?
Then I lead you on a journey that presents strategies for how to integrate what you’ve learned into your life. You can expect deep inquiry, experimentation and emotional release along the way.
There’s a reason for your negative reaction to the people and events in your life.
![](https://systemsofchange.com/wp-content/uploads/2022/10/istockphoto-1347305664-612x612-1.jpg)
It has to do with the qualities (both positive and negative) of yourself that you haven’t fully owned. Whether it’s because you don’t want to accept qualities you consider negative or haven’t fully owned the magnificence of your gifts, these shadow aspects are reflected back to you through others.
It highlights the concept of integration.
According to Carl Jung, being fully integrated means that you (the individual) and your collective unconscious are in agreement.
When you reach full integration, your psyche allows you to push back on the barriers that limit you from reaching your full potential.
Here’s what one attendee said about integration:
The Shadow work was great. I actually found “me” without the layers of restriction on top. Integration of that “me” will take some time. She is a bright, shiny, smiley, loving person with her arms out trying to give to people if they will accept. I have had several instances of the shiny showing up in different places to remind me. What a gift this class was for me.
Thank you! – PM
If you’re not fully integrated, shadow work is the solution.
That’s why The Ford Institute created Meeting the Shadow. After this transformative experience, you’ll:
- Learn key elements of shadow work
- Discover how your story and beliefs might be holding you back
- Uncover and integrate your positive qualities / your gifts
- Release what no longer serves you
All of this is designed to support you in developing a more honest version of yourself.
If you want to stop living the same patterns but don’t have the time for the 7-session series, the weekend version is a great option but
Can a weekend change your life?
Here’s what one person experienced from attending the Groundhog’s weekend Meeting the Shadow:
- Made a major life decision
- Came to see the true power of choice
- Established stronger boundaries at work
- Saw how one person acted as a mirror, highlighting not one, but five qualities that had been triggering them.
- Identified how a “must have” righteous position was holding them back
R.R – North Carolina
Meeting the Shadow is your key to a happier, more rewarding life.
This weekend virtual event is designed to help you face the disowned side of your personality so that you can open yourself up to new possibilities.
For instance, you’ll….
- Begin to understand the parts of you that you keep hidden from the world and see how they’re mirrored in almost every aspect of your life.
- Break out of your limiting beliefs and see yourself from another, more powerful perspective.
- Gain the ability to identify your story and the limiting beliefs that it holds.
- Learn how to step outside of that story and reclaim your ability to choose who and what you can be.
- Discover your unique recipe and unveil the secret hidden in your personal drama.
- Gain the support you need to live your best life and deliver your greatest contribution to the world.
I’m an ICF PCC credentialed coach, Integrative Coach, and Systemic Facilitator with a passion for transformational work. I began my career with a commitment to building strong, well-balanced teams driving change and process improvement.
I love to shine the light on hidden patterns and the root cause of dysfunction and then help you create new pathways to growth.
![Mindy Schrager Mindy Schrager](https://systemsofchange.com/wp-content/uploads/2021/01/Copy-of-Mindy-Schrager-2.png)
Your Shadow is hidden inside you. It’s time to meet it once and for all.
Whether you have big dreams you’ve always wanted to fulfill, or you’re just looking for a more peaceful life. It’s time to address the fears, triggers and limiting beliefs that have been holding you back for years.
In a few hours, you can be on your way to a more integrated and joyful version of yourself.