Return to Self
Return to Self is a FREE 60-minute experience
based on the concept that practicing kindness
can create shifts that result in transformative change.
Encircle Yourself in Kindness…
Change is an inside job — and it all begins with you and your relationship with yourself. Explore the possibilities of creating a circle of kindness and embracing your inner team.
Join me on this transformative path to self-discovery, self-compassion, and inner connection.
Enter Return to Self…
Return to Self is a FREE 60-minute experience based on the concept that practicing self-kindness can create shifts that can result in transformative change.
In this guided activity, I’ll help you:
💚 Call in a sense of belonging, contribution, and connection
💚 Connect to your inner resources
💚 Look at how you treat yourself in each area of the life wheel
💚 Identify an act of self-kindness.
This is an invitation to return to your soul,
to your true self, and rediscover who you are at your core.
Join the waitlist and I’ll reach out to you the next time I offer the program!
Here’s what people say about their transformational journeys with me
When I saw Mindy’s post about her upcoming free session and read on, seeing the title Return to Self, I just knew it was not luck that this was happening as an offering that I could take part in.
After years of losing myself due to family responsibilities, I totally had buried the me I had worked so hard to find. Now that those responsibilities are gone, I started to realize that I needed to uncover the Me I once found, the Me that could set boundaries, take care of myself, eliminate toxic people, things in my life, deal with trauma, and see and feel life with a new set of eyes and emotions. So I set out to find the Me I lost.
I joined Mindy’s group, the title, Return to Self, was just at the right time and calling me.
Through the questions and the conversations that evening, it set me off to explore more and I saw glimpses of the person I lost and wanted back. I am now reading again, taking time to enjoy nature, cook, exercise and looking forward to meeting like-minded people to bring into my circle of life once again.
For anyone searching to gain back what you have lost or to just find yourself, I suggest contacting Mindy to explore what possibilities are there just waiting for you.
Thank you, Mindy, for all the great work you do and for all you give to the world.
L.S. – Arizona
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I enjoyed the content, felt it to be a safe and comforting space, and it was just good timing at the end of the year to think about belonging, contribution, connection …and to also express gratitude to others and myself. It is so easy to forget how much we take for granted on a daily basis!
D.C. – North Carolina