Return to Self
Return to Self is a FREE 60-minute experience
based on the concept that practicing kindness
can create shifts that result in transformative change.
Encircle Yourself in Kindness…
Change is an inside job — and it all begins with you and your relationship with yourself. Explore the possibilities of creating a circle of kindness and embracing your inner team.
Join me on this transformative path to self-discovery, self-compassion, and inner connection.
Enter Return to Self…
Return to Self is a FREE 60-minute experience based on the concept that practicing self-kindness can create shifts that can result in transformative change.
In this guided activity, I’ll help you:
💚 Call in a sense of belonging, contribution, and connection
💚 Connect to your inner resources
💚 Look at how you treat yourself in each area of the life wheel
💚 Identify an act of self-kindness.