Self-Care Through Color
Find balance and clarity through color
It’s time to transform your life.
Does this sound like you?
- You feel unmotivated or unfocused.
- You feel stuck in your career, relationship, or another situation but don’t know why.
- You want to grow or make a change but you don’t know where to start.
- You feel like you don’t quite know yourself or what you need.
You are not alone.
We all experience times when we feel unmotivated, uninspired, or just “off.” In fact, more than half of Americans admit to feeling burnt out.*
Self-care is gaining in popularity as a way to combat these feelings and help you live a healthier life. While people have different ideas of what that means, it’s clear how important it is to help us feel balanced and focused in our lives.
The most important things to remember:
- Self-care is not being selfish. It’s not indulging in material possessions or ignoring the well-being of others.
- Self-care is different for everyone. There’s no one-size-fits-all path to taking care of yourself.
Find balance with color
You’ve likely heard of common self-care routines like exercising or getting a massage – but it can go even deeper. Transformative work is an effective way of practicing self-care. This type of work involves looking within to determine what needs to shift in your life and how to get there.
Because it can be hard to identify what needs to shift, I created a 4-week program to help you discover your own transformative journey. The best part? This program will help you refocus in a unique way you likely haven’t tried before – through color.
In this program, you’ll:
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Focus on one area of your life that needs the most attention
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Uncover patterns that cause you to feel stuck and unfocused
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Shift and re-balance your world with color
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Design your personalized self-care practices
By the end of the program, you will have learned how to transform your life through the power of color.
Here’s what people say about their transformational journeys with me
I really enjoyed attending Self-Care Through Color! Mindy was very engaging with participants, thorough in covering the material, and committed to attendees getting the most out of the class. During the process, I was surprised by how much color can tell you about your current circumstances and assist you in accomplishing tasks. At the end of class, I was consciously bringing colors into my life that elevated my emotions and increased my action towards goals. I highly recommend Self-Care Through Color!
-G.N., Texas
Coming from a past with little self-care, I was very intrigued by Mindy’s Self-Care Through Color class. It was worth every moment. Exploring the many different ways I can interpret and use color to enhance my environment and open me up is a gift. Breathing in, feeling color is a beautiful experience. Highly recommend it.
– P.M., North Carolina
During the Self Care Through Color course, I gained incredible insights into my natural gravitation towards color and its impact on my daily life. Now, the fresh flowers in my office bring even greater joy than before. The course opened me to various new ways to incorporate color and the resulting positive changes in my life. When I close my eyes, I can still vividly see the color block atop your worksheets, and it never fails to bring a smile to my face. Summing up the experience is challenging, but in a few words, it was truly eye-opening and expansive.
– M.T. – North Carolina
Color is all around you. Learn how to use it.
We find beauty in color… but there’s so much more. Discover how color can help you focus your thoughts, revitalize your life, and find your intuition.
In just four weeks, you can have a new perspective and new ways of bringing color into your life.