Self-Care Through Color

Find balance and clarity through color

It’s time to transform your life.

Does this sound like you?

  • You feel unmotivated or unfocused.
  • You feel stuck in your career, relationship, or another situation but don’t know why.
  • You want to grow or make a change but you don’t know where to start.
  • You feel like you don’t quite know yourself or what you need.

 

You are not alone.

We all experience times when we feel unmotivated, uninspired, or just “off.” In fact, more than half of Americans admit to feeling burnt out.*

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Self-care is gaining in popularity as a way to combat these feelings and help you live a healthier life. While people have different ideas of what that means, it’s clear how important it is to help us feel balanced and focused in our lives.

The most important things to remember:

  1. Self-care is not being selfish. It’s not indulging in material possessions or ignoring the well-being of others.
  2. Self-care is different for everyone. There’s no one-size-fits-all path to taking care of yourself.

 

 

Find balance with color

 

You’ve likely heard of common self-care routines like exercising or getting a massage – but it can go even deeper. Transformative work is an effective way of practicing self-care. This type of work involves looking within to determine what needs to shift in your life and how to get there.

Because it can be hard to identify what needs to shift, I created a 4-week program to help you discover your own transformative journey. The best part? This program will help you refocus in a unique way you likely haven’t tried before – through color.

 

In this program, you’ll:

  • Focus on one area of your life that needs the most attention

  • Uncover patterns that cause you to feel stuck and unfocused

  • Shift and re-balance your world with color

  • Design your personalized self-care practices

By the end of the program, you will have learned how to transform your life through the power of color.

 

Here’s what people say about their transformational journeys with me

 

Coming from a past with little self-care, I was very intrigued by Mindy’s Self-Care Through Color class. It was worth every moment. Exploring the many different ways I can interpret and use color to enhance my environment and open me up is a gift. Breathing in, feeling color is a beautiful experience. Highly recommend it.

– PM, North Carolina

 

Mindy’s unique and extraordinary combination of knowledge, skills and abilities supported me in making several transformative shifts in my life. Using appropriate modalities coupled with her deep intuitive insights, Mindy is a gentle yet clear guide in the process of self-discovery and healing of the heart. Working with her has been such a blessing in my life!

– WR, California

 

 

Color is all around you. Learn how to use it.

We find beauty in color… but there’s so much more. Discover how color can help you focus your thoughts, revitalize your life, and find your intuition.

In just four weeks, you can have a new perspective and new ways of bringing color into your life.

 

Join the waitlist and I’ll reach out to you the next time I offer the program!

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*52% of Americans experienced burnout in 2021. “Employee Burnout Report: COVID-19’s Impact and Strategies to Curb It.” Indeed. March 11, 2021. https://www.indeed.com/lead/preventing-employee-burnout-report