by Mindy Schrager | Aug 30, 2020 | Mindy's Blog |
During a recent presentation, I asked the audience If someone remarries, is their first spouse part of the family lineage or not? The responses were a mixture of yes, no, and yes, if there are children involved. The answer is yes. The first spouse is part of that...
by Mindy Schrager | Aug 15, 2020 | Mindy's Blog |
Throughout my years of personal transformational work and trainings, the approach of family constellations has uncovered many amazing insights and created profound change. A recent experience highlighted for me, not only the importance of this work but how the system...
by Mindy Schrager | Jul 31, 2020 | Mindy's Blog |
While we all have heard the importance of taking care of our physical bodies, my experience is there is less focus on other aspects of our personal landscape. While we do hear about things like meditation and mindfulness, essential oils and flower remedies, how many...
by Mindy Schrager | Jul 15, 2020 | Mindy's Blog |
Earlier this year, the Program Chair for the Raleigh Chapter of the International Coach Federation asked me to be the theme coordinator for the Q3 programs. The Board selected themes for each quarter and with the third quarter’s focus on Tending Your Personal...
by Mindy Schrager | Jun 30, 2020 | Mindy's Blog |
For a long time, I was challenged to see the good in things that happened to me growing up. How could the way certain people treated me possibly contain anything positive? The traumas, the being excluded, feeling deep fear and like I was never enough – these...
by Mindy Schrager | Jun 15, 2020 | Mindy's Blog |
One of my grade school teachers recommended that we refrain from using words like never, always, forever, everyone, and no one. While I don’t remember the name of the teacher, I clearly remember what she said. I remember because even in the days when I saw things as...
