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Starting A New Year – Stepping Back to Move Forward

Starting A New Year – Stepping Back to Move Forward

by Mindy Schrager | Jan 15, 2022 | Mindy's Blog | 0 comments

I was speaking with a friend recently and she reminded me of how years ago I shared that I turn right in order to go left.  I started doing that because at times I would wait for what felt too long for two lanes of traffic to clear. When I first shared this driving...
Small Steps to an Outcome – Tiny Projects

Small Steps to an Outcome – Tiny Projects

by Mindy Schrager | May 31, 2021 | Mindy's Blog | 0 comments

Most of us are familiar with the phrase “eat an elephant one bite at a time”. The phrase highlights how things in our lives that may seem overwhelming, can be accomplished by taking on a little at a time. I saw this approach used during my years in corporate program...
Small Steps to an Outcome – Acknowledging Accomplishments

Small Steps to an Outcome – Acknowledging Accomplishments

by Mindy Schrager | May 15, 2021 | Mindy's Blog | 0 comments

How often do you take time to acknowledge the small wins on the way to a bigger outcome? It is fascinating to watch clients and other people I know focus on what they haven’t accomplished – yet. They haven’t gotten to the final goal weight, their dream job or...
Focus On the Positive – Everyone Has Something to Teach Us

Focus On the Positive – Everyone Has Something to Teach Us

by Mindy Schrager | Jan 31, 2017 | Mindy's Blog | 0 comments

Transformational work invites us sit with what might not be working in our lives and look at how to shift, change, reframe, or learn from it to make it more positive – including how we see our relationships and connections. As the people in my world grow older,...

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