by Mindy Schrager | Jun 30, 2024 | Mindy's Blog |
With Self-Care Month underway, it’s a good reminder to consider the different ways that we can practice self-care. Why is it important to practice self-care? I’d say it is to nurture ourselves body, mind and soul and support ourselves in living our best lives. What...
by Mindy Schrager | May 15, 2023 | Mindy's Blog |
In making updates to my website recently, I was speaking with some people who commented on my logo. I mentioned that the colors were each chosen for a specific reason; there was intention behind the decision. After hearing that, one of them suggested I write a blog...
by Mindy Schrager | Dec 15, 2022 | Mindy's Blog |
A few years ago, I wrote a blog series about connections. I included a personal example of what happened when I reached out to people who had been important in my early life but with whom I had lost touch –...
by Mindy Schrager | Jul 31, 2022 | Mindy's Blog |
In our busy lives, where jobs, children, friends, family, household chores, and to do lists fill our days, it is important to remember to make space for ourselves. We can create space by making ourselves a priority, putting our needs before others, or letting go of...
by Mindy Schrager | Mar 15, 2022 | Mindy's Blog |
I thought I had a topic for my blog, and then the events in Ukraine knocked me off balance. I allowed myself some time and space to be present with what I was feeling, and an unexpected inspiration gave me a fresh perspective. Whatever lenses you are using to view...
