by Mindy Schrager | Jul 31, 2022 | Mindy's Blog |
In our busy lives, where jobs, children, friends, family, household chores, and to do lists fill our days, it is important to remember to make space for ourselves. We can create space by making ourselves a priority, putting our needs before others, or letting go of...
by Mindy Schrager | Mar 15, 2022 | Mindy's Blog |
I thought I had a topic for my blog, and then the events in Ukraine knocked me off balance. I allowed myself some time and space to be present with what I was feeling, and an unexpected inspiration gave me a fresh perspective. Whatever lenses you are using to view...
by Mindy Schrager | Feb 15, 2022 | Mindy's Blog |
I recently created a shadow box of memorable items from my family. In the same week it was completed, I had conversations with several people who shared that they felt younger generations today are becoming less and less interested in items from the past. Diminished...
by Mindy Schrager | Jun 15, 2021 | Mindy's Blog |
One of the transformational approaches I love working with is Aura-Soma®. I discovered it while living in Boston when buying a book for a friend at a local Whole Foods Market. After scanning the shelves and finding a gift for her, I was drawn to another book with a...
by Mindy Schrager | Feb 28, 2021 | Mindy's Blog |
As part of my own personal journey of transformation, I look for ways to change my perception. How can I see things differently? What is the positive in a negative experience? How can I learn from interactions with others? Through my inner exploration I noticed that...
