by Mindy Schrager | Jan 31, 2023 | Mindy's Blog |
How often do you hear yourself saying, “I should”? I should have known better. I should be able to do that. I should have aced that interview or exam. I should have done something differently. If you do this, say – “I am shoulding on myself”. Hear what those words...
by Mindy Schrager | Dec 31, 2021 | Mindy's Blog |
There is a saying I have heard throughout the years of my personal journey – “our outer world is a reflection of our inner world” or, a similar version of the same sentiment; “our inner world is expressed in our outer world”. In my personal experience, this is true....
by Mindy Schrager | Jan 31, 2021 | Mindy's Blog |
When you look at your resolutions and goals from years gone by, what do you notice about the obstacles that got in your way and held you back from achieving your desired outcome? Can you see that some of them are obstacles imposed by the world in which you live while...
by Mindy Schrager | Jun 15, 2020 | Mindy's Blog |
One of my grade school teachers recommended that we refrain from using words like never, always, forever, everyone, and no one. While I don’t remember the name of the teacher, I clearly remember what she said. I remember because even in the days when I saw things as...
by Mindy Schrager | Feb 28, 2019 | Mindy's Blog |
If we find ourselves hanging onto to people, objects, goals, and other ways of being, we may have stepped into resistance to change. While in that space of resistance, there may be subtle or sometimes not so subtle messages in our environment that give us the nudge to...
