by Mindy Schrager | Dec 15, 2021 | Mindy's Blog |
I love the stories of the kindness of others – whether it is the videos of Secret Santas, neighbors helping neighbors, or groups of people rallying around those in a time of need. But how good are you at being kind to yourself through the actions you take and...
by Mindy Schrager | Aug 31, 2021 | Mindy's Blog |
Sometimes we think that more is better. A simple expression of this is when people trade up to bigger houses, more expensive cars, and fill their closets with expensive designer clothing. People who vie for bigger titles and higher salaries, or follow prescribed...
by Mindy Schrager | Jan 15, 2021 | Mindy's Blog |
January is the time of year when we make resolutions, establish goals, and determine how we move forward into a new year. As I was reflecting on some practices that I utilize and saw others discuss online, I noticed an interesting distinction. Some practices are more...