by Mindy Schrager | Jul 15, 2024 | Mindy's Blog |
Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...
by Mindy Schrager | Sep 15, 2022 | Mindy's Blog |
I recently worked on a presentation with Betsy Hostetler (HostetlerConsulting.com) entitled Creating Relationship Awareness Through a Systemic Lens. As we worked together, it was interesting to see how we were able to combine our different personalities and unique...
by Mindy Schrager | Jul 31, 2022 | Mindy's Blog |
In our busy lives, where jobs, children, friends, family, household chores, and to do lists fill our days, it is important to remember to make space for ourselves. We can create space by making ourselves a priority, putting our needs before others, or letting go of...
by Mindy Schrager | Apr 30, 2022 | Mindy's Blog |
Choice is another concept that is woven through the Meeting the Shadow program. Choice in this instance includes how we choose to interpret events, whether or not we choose to forgive, and the degree to which we choose to look at the lessons and gifts within even the...
by Mindy Schrager | Apr 15, 2022 | Mindy's Blog |
Having recently completed another Meeting the Shadow series, I reconnected with the importance of one of the core concepts – responsibility. Responsibility is taking ownership for what we have created in our lives, both the good and the not “as good”. Yet, many...
