Reflections and Projections

Reflections and Projections

Over the last few months, I have taken a hiatus from formal blogging while sharing personal musings in my monthly newsletter. Various projects have been underway during that time, including a re-design of my website – www.systemsofchange.com A key theme I have noticed...
Family Constellations – Insight of Animals

Family Constellations – Insight of Animals

Family Constellations, created by Bert Hellinger, are one of the key transformational tools I discovered on my healing journey. Constellation work focuses on how our family of origin impacts who we are at a variety of levels, and in ways we do not even realize....
A Healing Journey – Physical Well-Being

A Healing Journey – Physical Well-Being

Several people have suggested I write about one of the techniques I include in my coaching practice. As I pondered which one to include, I started to think that instead of a specific technique, I would take a broader view. This month, I decided to share my personal...