by Mindy Schrager | Jan 31, 2023 | Mindy's Blog |
How often do you hear yourself saying, “I should”? I should have known better. I should be able to do that. I should have aced that interview or exam. I should have done something differently. If you do this, say – “I am shoulding on myself”. Hear what those words...
by Mindy Schrager | Dec 31, 2022 | Mindy's Blog |
As we finish out the year and create our intention for the next, there are many areas in which we can let go. Devaluing relationships, unhealthy habits, areas of imbalance, and patterns that keep us from achieving our dreams and goals are just a few examples. At the...
by Mindy Schrager | Jan 31, 2022 | Mindy's Blog |
January is that time of year when I see emails about defining your one word for the year and your core area of focus. There are countless reminders to create your vision board, address your money blocks, commit to taking care of your health, and more. All of these are...
by Mindy Schrager | Jan 15, 2022 | Mindy's Blog |
I was speaking with a friend recently and she reminded me of how years ago I shared that I turn right in order to go left. I started doing that because at times I would wait for what felt too long for two lanes of traffic to clear. When I first shared this driving...
by Mindy Schrager | Jan 31, 2021 | Mindy's Blog |
When you look at your resolutions and goals from years gone by, what do you notice about the obstacles that got in your way and held you back from achieving your desired outcome? Can you see that some of them are obstacles imposed by the world in which you live while...