by Mindy Schrager | May 31, 2022 | Mindy's Blog |
Growing up I remember being told to stay away from the cookie drawer. That request only caused me to want those cookies even more. Now having studied the systemic work of family constellations, I can see one of the core principles at work – what we exclude may expand...
by Mindy Schrager | May 15, 2022 | Mindy's Blog |
Recently, I saw a post with pictures of mirrors and a reference to the “shadow”. Since that is one of the core transformation approaches I studied and share with clients, I started looking around to see where it was clearly reflected in daily life. I quickly noticed...
by Mindy Schrager | Apr 30, 2022 | Mindy's Blog |
Choice is another concept that is woven through the Meeting the Shadow program. Choice in this instance includes how we choose to interpret events, whether or not we choose to forgive, and the degree to which we choose to look at the lessons and gifts within even the...
by Mindy Schrager | Apr 15, 2022 | Mindy's Blog |
Having recently completed another Meeting the Shadow series, I reconnected with the importance of one of the core concepts – responsibility. Responsibility is taking ownership for what we have created in our lives, both the good and the not “as good”. Yet, many...
by Mindy Schrager | Mar 31, 2022 | Mindy's Blog |
Would you rather listen instead? Click here for the 4-minute audio recording. After years of accumulating stuff, something inspired me to finally see that I have enough, I am enough, and I know enough. In alignment with that, and in conjunction with my...
by Mindy Schrager | Mar 15, 2022 | Mindy's Blog |
I thought I had a topic for my blog, and then the events in Ukraine knocked me off balance. I allowed myself some time and space to be present with what I was feeling, and an unexpected inspiration gave me a fresh perspective. Whatever lenses you are using to view...
