by Mindy Schrager | Jun 30, 2024 | Mindy's Blog |
With Self-Care Month underway, it’s a good reminder to consider the different ways that we can practice self-care. Why is it important to practice self-care? I’d say it is to nurture ourselves body, mind and soul and support ourselves in living our best lives. What...
by Mindy Schrager | Apr 15, 2023 | Mindy's Blog |
While I experienced the impact of differences of opinion while facilitating work teams, it’s been fascinating to notice the ever-growing divergence of viewpoints and ways people share them, in the world today. In my facilitating days, I worked to find approaches to...
by Mindy Schrager | Feb 28, 2022 | Mindy's Blog |
After several colleagues mentioned some new assessments tools they found helpful, I was curious to explore. With my interest in self-discovery, I wondered what they would highlight, especially now that I am numerous years outside of my corporate persona. I found the...
by Mindy Schrager | Feb 29, 2020 | Mindy's Blog |
Have you ever gone through a life transition and asked yourself the question, who am I now? Consider for a moment, that major life transitions are accompanied by a change in how we describe ourselves. A change in who we are, our sense of self. You become an empty...
by Mindy Schrager | Feb 16, 2020 | Mindy's Blog |
When something appears in my world three times, I take it as a sign to pay attention. This has been the case with finding options for my health, pursuing career opportunities, and connecting with new people. The most recent situation in which this occurred was with...