Sense of Self-Value – Are You Mean?

Sense of Self-Value – Are You Mean?

Bullying takes many forms. One common aspect of bullying that I experienced was name calling. Using a different variation of my name, a group of individuals would chant – mirror, mirror on the wall who is the ugliest of them all. What they were saying felt mean. In...
Sense of Self-Value – Valuing Yourself

Sense of Self-Value – Valuing Yourself

A few months ago, I participated in several events connected to high-value clients and high-value programs. While I understand the rationale behind the concept, I found myself triggered by the term “high value” especially when used in reference to a group of people. I...
Too Much or Not Enough – Finding a Balance

Too Much or Not Enough – Finding a Balance

Sometimes we think that more is better. A simple expression of this is when people trade up to bigger houses, more expensive cars, and fill their closets with expensive designer clothing. People who vie for bigger titles and higher salaries, or follow prescribed...