by Mindy Schrager | Dec 31, 2023 | Mindy's Blog |
Overwhelm comes in different forms, ranging from too many items on your list to numerous stressful events happening at the same time. Contradictory messages and explanations can often lead to a feeling of overwhelm no matter how seasoned or prepared you are. Here are...
by Mindy Schrager | Dec 15, 2023 | Mindy's Blog |
With holiday shopping, end-of-year events, and family gatherings, there is a lot on most peoples’ lists. I have heard from numerous individuals during the last few weeks, that there is too much going on. Too many tasks on the to-do list Too much stress triggering...
