Meeting in the Middle – A Place of Balance

Meeting in the Middle – A Place of Balance

During a recent out of town trip, I heard myself saying to my husband – “stay in the middle lane”. I’ve found it a useful approach when driving in unfamiliar places since you limit the impact from people who want to speed as well as from those who want to drive below...
Bullying Ways – What We Suppress Persists

Bullying Ways – What We Suppress Persists

Growing up I remember being told to stay away from the cookie drawer. That request only caused me to want those cookies even more. Now having studied the systemic work of family constellations, I can see one of the core principles at work – what we exclude may expand...
Bullying Ways – The Mirror in Name Calling

Bullying Ways – The Mirror in Name Calling

Recently, I saw a post with pictures of mirrors and a reference to the “shadow”. Since that is one of the core transformation approaches I studied and share with clients, I started looking around to see where it was clearly reflected in daily life. I quickly noticed...