by Mindy Schrager | Apr 19, 2019 | Mindy's Blog |
Several people have suggested I write about one of the techniques I include in my coaching practice. As I pondered which one to include, I started to think that instead of a specific technique, I would take a broader view. This month, I decided to share my personal...
by Mindy Schrager | Feb 28, 2019 | Mindy's Blog |
If we find ourselves hanging onto to people, objects, goals, and other ways of being, we may have stepped into resistance to change. While in that space of resistance, there may be subtle or sometimes not so subtle messages in our environment that give us the nudge to...
by Mindy Schrager | Feb 15, 2019 | Mindy's Blog |
Having done my own personal development work for many years, I have periodically heard a practitioner say – “you are resisting”. In some instances, my “resisting” led to a productive discussion with a trusted practitioner. Other times it turned into a more...
by Mindy Schrager | Jan 31, 2019 | Mindy's Blog |
Have you ever been involved with a work team, where everyone wants to assign the blame or cause of the problem to someone else? Or maybe they label their fellow team members as lazy or incompetent, overly analytical or stuck in the details. Better yet, maybe they call...
by Mindy Schrager | Jan 18, 2019 | Mindy's Blog |
Recently, I have been struck by the blame game highlighted in various ways throughout the news and events in the world. Sometimes blaming comes through directed words (it is all your fault), other times through hand gestures (pointing your finger at someone). In other...
by Mindy Schrager | Dec 31, 2018 | Mindy's Blog |
I was recently contemplating a wellness related goal I had set for myself. My first thought was I had not reached my goals, which felt disappointing. After further consideration, I recognized that while I had not fully achieved the goal as defined, I had taken several...
