by Mindy Schrager | Jan 31, 2023 | Mindy's Blog |
How often do you hear yourself saying, “I should”? I should have known better. I should be able to do that. I should have aced that interview or exam. I should have done something differently. If you do this, say – “I am shoulding on myself”. Hear what those words...
by Mindy Schrager | Jan 15, 2023 | Mindy's Blog |
Recently I worked with a client where the outcome of the coaching session was a set of action steps around setting and better understanding expectations. Shortly after that client conversation and right before Christmas, I was in the deli line at a local supermarket...
by Mindy Schrager | Dec 31, 2022 | Mindy's Blog |
As we finish out the year and create our intention for the next, there are many areas in which we can let go. Devaluing relationships, unhealthy habits, areas of imbalance, and patterns that keep us from achieving our dreams and goals are just a few examples. At the...
by Mindy Schrager | Dec 15, 2022 | Mindy's Blog |
A few years ago, I wrote a blog series about connections. I included a personal example of what happened when I reached out to people who had been important in my early life but with whom I had lost touch –...
by Mindy Schrager | Oct 31, 2022 | Mindy's Blog |
I was reading an article about someone who experienced a tragedy when they were young. When I read the lines…one person told them to “just get over it”, I was reminded of another time I heard those same words. It was a comment by an individual in politics who said –...
by Mindy Schrager | Oct 15, 2022 | Mindy's Blog |
During a recent out of town trip, I heard myself saying to my husband – “stay in the middle lane”. I’ve found it a useful approach when driving in unfamiliar places since you limit the impact from people who want to speed as well as from those who want to drive below...
