Self-Care – Creating a Routine

Self-Care – Creating a Routine

Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...
Detours – How Do You React or Respond?

Detours – How Do You React or Respond?

All the “detours” that happened on the river cruise and the behaviors of people on the detoured trains noted in my previous blog, “Detours-External Factors” highlighted an important element. We all encounter detours, but how do we respond to them? Here are...