by Mindy Schrager | Jan 31, 2023 | Mindy's Blog |
How often do you hear yourself saying, “I should”? I should have known better. I should be able to do that. I should have aced that interview or exam. I should have done something differently. If you do this, say – “I am shoulding on myself”. Hear what those words...
by Mindy Schrager | Jun 15, 2021 | Mindy's Blog |
One of the transformational approaches I love working with is Aura-Soma®. I discovered it while living in Boston when buying a book for a friend at a local Whole Foods Market. After scanning the shelves and finding a gift for her, I was drawn to another book with a...
by Mindy Schrager | May 30, 2017 | Mindy's Blog |
Earlier this month, I wrote about deflecting caused by not taking responsibility for your actions, reactions, imperfections, and outcomes. That type of deflection is really about not owning what is less than perfect about yourself. However, some people experience...
by Mindy Schrager | Nov 29, 2016 | Mindy's Blog |
In my role as a manager, a team facilitator, and a coach, I am always intrigued by how people value themselves (or don’t), and the way their self-image aligns, or doesn’t, with what others see. How many times have we heard stories of famous people who were turned down...
