A New Year – What Holds Us Back

A New Year – What Holds Us Back

When you look at your resolutions and goals from years gone by, what do you notice about the obstacles that got in your way and held you back from achieving your desired outcome? Can you see that some of them are obstacles imposed by the world in which you live while...
A New Year – What Moves Us Forward

A New Year – What Moves Us Forward

January is the time of year when we make resolutions, establish goals, and determine how we move forward into a new year. As I was reflecting on some practices that I utilize and saw others discuss online, I noticed an interesting distinction. Some practices are more...