by Mindy Schrager | Jan 15, 2021 | Mindy's Blog |
January is the time of year when we make resolutions, establish goals, and determine how we move forward into a new year. As I was reflecting on some practices that I utilize and saw others discuss online, I noticed an interesting distinction. Some practices are more...
by Mindy Schrager | Nov 15, 2020 | Mindy's Blog |
I recently had a conversation with someone about a completed project. During the conversation, a comparison was made between the project and an outcome it was never meant to achieve. In that moment, I had a clear insight into how someone can create or perpetuate an...
by Mindy Schrager | Jan 31, 2019 | Mindy's Blog |
Have you ever been involved with a work team, where everyone wants to assign the blame or cause of the problem to someone else? Or maybe they label their fellow team members as lazy or incompetent, overly analytical or stuck in the details. Better yet, maybe they call...
by Mindy Schrager | Dec 31, 2018 | Mindy's Blog |
I was recently contemplating a wellness related goal I had set for myself. My first thought was I had not reached my goals, which felt disappointing. After further consideration, I recognized that while I had not fully achieved the goal as defined, I had taken several...
by Mindy Schrager | Dec 20, 2018 | Mindy's Blog |
As I was working towards a wellness goal, I remembered a phrase that supported me while I was quitting smoking. I uncovered it one day, when I was clearly tempted to go back on my “quit” plan after getting into an argument with someone. As I talked myself through the...
