Overwhelm – It’s Too Much

Overwhelm – It’s Too Much

With holiday shopping, end-of-year events, and family gatherings, there is a lot on most peoples’ lists. I have heard from numerous individuals during the last few weeks, that there is too much going on. Too many tasks on the to-do list Too much stress triggering...
Meeting in the Middle – A Place of Balance

Meeting in the Middle – A Place of Balance

During a recent out of town trip, I heard myself saying to my husband – “stay in the middle lane”. I’ve found it a useful approach when driving in unfamiliar places since you limit the impact from people who want to speed as well as from those who want to drive below...