Family Constellations – Insight of Animals

Family Constellations – Insight of Animals

Family Constellations, created by Bert Hellinger, are one of the key transformational tools I discovered on my healing journey. Constellation work focuses on how our family of origin impacts who we are at a variety of levels, and in ways we do not even realize....
A Healing Journey – Physical Well-Being

A Healing Journey – Physical Well-Being

Several people have suggested I write about one of the techniques I include in my coaching practice. As I pondered which one to include, I started to think that instead of a specific technique, I would take a broader view. This month, I decided to share my personal...
How We Receive – Perception and Judgments

How We Receive – Perception and Judgments

My last blog included a reference to the number of people from both sides of my family. After reading the blog post, one of my cousins pointed out an aspect that I had excluded – the difference in size of the generations. As I sat with her feedback, I came to see how...