by Mindy Schrager | Jul 15, 2024 | Mindy's Blog |
Over time I’ve worked with various practitioners, each with their own recommended approaches. I’ve also studied different approaches for personal growth and identified some health conditions needing attention. The result is that my list of self-care practices has...
by Mindy Schrager | Jul 31, 2023 | Mindy's Blog |
All the “detours” that happened on the river cruise and the behaviors of people on the detoured trains noted in my previous blog, “Detours-External Factors” highlighted an important element. We all encounter detours, but how do we respond to them? Here are...
by Mindy Schrager | Sep 30, 2022 | Mindy's Blog |
Consider times in your life when you set a goal to achieve that was important to you, but in some way you sabotaged yourself, put obstacles in the way, or in general made things more difficult. I recently experienced this situation when it came to my health. I...
by Mindy Schrager | Feb 28, 2021 | Mindy's Blog |
As part of my own personal journey of transformation, I look for ways to change my perception. How can I see things differently? What is the positive in a negative experience? How can I learn from interactions with others? Through my inner exploration I noticed that...