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Too Much or Not Enough – Finding a Balance

Too Much or Not Enough – Finding a Balance

by Mindy Schrager | Aug 31, 2021 | Mindy's Blog | 0 comments

Sometimes we think that more is better. A simple expression of this is when people trade up to bigger houses, more expensive cars, and fill their closets with expensive designer clothing. People who vie for bigger titles and higher salaries, or follow prescribed...
Small Steps to an Outcome – Acknowledging Accomplishments

Small Steps to an Outcome – Acknowledging Accomplishments

by Mindy Schrager | May 15, 2021 | Mindy's Blog | 0 comments

How often do you take time to acknowledge the small wins on the way to a bigger outcome? It is fascinating to watch clients and other people I know focus on what they haven’t accomplished – yet. They haven’t gotten to the final goal weight, their dream job or...

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