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Stepping into Freedom – Aligning with Your Truth

Stepping into Freedom – Aligning with Your Truth

by Mindy Schrager | Feb 29, 2024 | Mindy's Blog | 0 comments

I was thinking of a video regarding an individual who achieved something others thought impossible, and a beautiful expression was shared along with the video content – “never allow the opinions of others, to become the myth that defines you.” That feels like freedom...
The Influence of Expectations – Shoulding on Ourselves

The Influence of Expectations – Shoulding on Ourselves

by Mindy Schrager | Jan 31, 2023 | Mindy's Blog | 0 comments

How often do you hear yourself saying, “I should”? I should have known better. I should be able to do that. I should have aced that interview or exam. I should have done something differently. If you do this, say – “I am shoulding on myself”. Hear what those words...
Endings and Beginnings – Bringing the New Year into Focus

Endings and Beginnings – Bringing the New Year into Focus

by Mindy Schrager | Dec 31, 2022 | Mindy's Blog | 2 comments

As we finish out the year and create our intention for the next, there are many areas in which we can let go. Devaluing relationships, unhealthy habits, areas of imbalance, and patterns that keep us from achieving our dreams and goals are just a few examples. At the...
Starting A New Year – Core Goals and One Word

Starting A New Year – Core Goals and One Word

by Mindy Schrager | Jan 31, 2022 | Mindy's Blog | 0 comments

January is that time of year when I see emails about defining your one word for the year and your core area of focus. There are countless reminders to create your vision board, address your money blocks, commit to taking care of your health, and more. All of these are...
Starting A New Year – Stepping Back to Move Forward

Starting A New Year – Stepping Back to Move Forward

by Mindy Schrager | Jan 15, 2022 | Mindy's Blog | 0 comments

I was speaking with a friend recently and she reminded me of how years ago I shared that I turn right in order to go left.  I started doing that because at times I would wait for what felt too long for two lanes of traffic to clear. When I first shared this driving...
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